Welcome. I’m glad that you’re here.
I’m Stephanie. I care deeply about collaborating with clients to learn how to self-heal trauma & embody their life-path. I have a wide range of embodied and holistic offerings that may be of service to you on your healing journey.
Somatic + Embodiment- based therapy
Metabolizing trauma is at the heart of what I do. As a body-centered psychotherapist, I believe in including the wisdom of body, emotions, and mind to guide you toward resiliency.
My approach blends mindfulness, somatic, attachment, and trauma-informed approaches within present-moment awareness. I aim to assist individuals process relational trauma including regaining nervous system regulation, re-inhabiting the body, releasing shame, and re-parenting wounded attachment systems. With a strong emphasis on inner healing intelligence, I collaborate with clients to become more familiar with their innate wisdom and ability to heal and achieve growth.
Together we can explore your inherent abilities to heal and grow while living a fuller and more purposeful life.
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”
B.K.S. Iyengar
Psychedelic Preparation + Integration Coaching
Are you exploring alternative modalities for healing and transformation that involve expanded states of consciousness?
I am a strong advocate for the responsible and equitable integration of psychedelic medicines into the therapeutic process. Trained in MAPS MDMA Assisted Therapy and Ketamine-Assisted Therapy, I believe that the Preparation and Integration of your experience with plant-based medicine is a vital part of your process.
Individual Psychotherapy:
I understand therapy as an opportunity for an authentic relationship to empower healing. I aim to create a space of complete authenticity and safety where you can bring every part of yourself and feel a sense of freedom, acceptance, and belonging. I believe that within each of us is an inner healing intelligence.
I invite you to a non-judgmental space that embraces attunement, curiosity, and presence. We will discover your unique healing journey through trauma-informed and mindfulness-based therapies. I look forward to allying with you on your wellness.
ABOUT ME:
Stephanie Josephine (she/her) is a holistic psychotherapist, urban gardener, and artist based in Detroit, Michigan. She holds certifications in Sensorimotor Psychotherapy for Trauma (Level 1), Trauma-nformed Yoga, and MAPS MDMA-Assisted Therapy.
She received her Clinical Masters in Social Work (MSW) degree from the University of Michigan and her BA in International Development and Gender Studies from Calvin College.