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    <loc>https://www.moonseedwellbeing.com/faqs</loc>
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    <loc>https://www.moonseedwellbeing.com/about-me</loc>
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    <lastmod>2025-02-17</lastmod>
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      <image:title>About Me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About Me - Make it stand out</image:title>
      <image:caption>a moonseed plant on my garden in detroit</image:caption>
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    <loc>https://www.moonseedwellbeing.com/examples-of-call-to-action</loc>
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    <lastmod>2022-02-22</lastmod>
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    <lastmod>2022-02-22</lastmod>
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    <lastmod>2022-02-22</lastmod>
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    <loc>https://www.moonseedwellbeing.com/get-in-touch</loc>
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    <lastmod>2024-09-17</lastmod>
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  <url>
    <loc>https://www.moonseedwellbeing.com/home-page-notes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-22</lastmod>
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    <loc>https://www.moonseedwellbeing.com/addressing-covid19-telehealth</loc>
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    <lastmod>2022-02-22</lastmod>
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    <loc>https://www.moonseedwellbeing.com/service-1</loc>
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    <lastmod>2024-08-26</lastmod>
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      <image:title>Individual Psychotherapy - Step more fully into your authentic Self</image:title>
      <image:caption>I utilize an embodiment-based holistic approach to help you move through self-doubt, shame, and isolation into a place of self-trust, confidence, and connection. Some examples of how we can work together: Explore feelings of shame or “not good enough” beliefs and move toward self-acceptance Process social anxiety and social isolation in order to embrace community and friendship Process attachment-based trauma in your past or existing relationships Explore assertiveness in setting and holding healthy boundaries with others Learn and practice tools of mindfulness and present awareness Address ways that your intersectional identity is formed and increase awareness of the impact of internalized racism and white supremacy Recover from complex or acute traumatic experiences through somatic processing Develop tools to cope with stress, depression and conflict</image:caption>
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      <image:title>Individual Psychotherapy - Inner-healing intelligence</image:title>
      <image:caption>You are not broken or in need of getting fixed. You already have all of the inner healing intelligence that you need within you. Therapy is about uncovering that wisdom with yourself and learning the tools and practices to nurture and grow your self-energy.</image:caption>
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      <image:title>Individual Psychotherapy</image:title>
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      <image:title>Individual Psychotherapy</image:title>
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      <image:title>Individual Psychotherapy</image:title>
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      <image:title>Individual Psychotherapy</image:title>
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  <url>
    <loc>https://www.moonseedwellbeing.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-06-13</lastmod>
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      <image:title>Home - Somatic + Embodiment- based therapy</image:title>
      <image:caption>Metabolizing trauma is at the heart of what I do. As a body-centered psychotherapist, I believe in including the wisdom of body, emotions, and mind to guide you toward resiliency. My approach blends mindfulness, somatic, attachment, and trauma-informed approaches within present-moment awareness. I aim to assist individuals in regaining nervous system regulation, re-inhabiting the body, releasing shame, and re-parenting wounded attachment systems. With a strong emphasis on inner healing intelligence, I collaborate with clients to become more familiar with their innate wisdom and ability to heal and achieve growth. Together we can explore your inherent abilities to heal and grow while living a fuller and more purposeful life.</image:caption>
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    <image:image>
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      <image:title>Home</image:title>
      <image:caption>Stephanie (she/her) is a holistic trauma-informed psychotherapist, urban gardener, and artist based in Detroit, Michigan. She holds certifications in Sensorimotor Psychotherapy for Trauma, EMDR, Trauma-informed Yoga, and MAPS MDMA-Assisted Therapy. She received her Clinical Master in Social Work (MSW) degree from the University of Michigan and her BA in International Development and Gender Studies from Calvin College.</image:caption>
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    <image:image>
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      <image:title>Home - Psychedelic Integration Coaching</image:title>
      <image:caption>Are you exploring alternative modalities for healing and transformation that involve expanded states of consciousness? I am an advocate for the responsible and equitable integration of psychedelic medicines into the therapeutic process. Trained in MAPS MDMA Assisted Therapy and Ketamine-Assisted Therapy, I believe that the Preparation and Integration of your experience with plant-based medicine is a vital part of your process.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6214d77deb62b125cdabf027/1645568631689-1O8IAQ3NYQ0U3SXMJG06/unsplash-image-iJ2IG8ckCpA.jpg</image:loc>
      <image:title>Home - Individual Psychotherapy:</image:title>
      <image:caption>I understand therapy as an opportunity for an authentic relationship to empower healing. I aim to create a space of complete authenticity and safety where you can bring every part of yourself and feel a sense of freedom, acceptance, and belonging. I believe that within each of us is an inner healing intelligence. I invite you to a non-judgmental space that embraces attunement, curiosity, and presence. We will discover your unique healing journey through trauma-informed and mindfulness-based therapies. I look forward to allying with you on your wellness.</image:caption>
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    <image:image>
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      <image:title>Home - Decolonizing Lens to Therapy:</image:title>
      <image:caption>I understand therapy to be an opportunity to radically reimagine the old mental health paradigm by integrating not just our individual experiences as embodied humans but also an awareness of the ongoing trauma of colonial, capitalist and white supremacist systems. This approach invites us to also heal our past, honor our legacies and histories, and cultivate liberation for all. Together we can learn and practice tools that help us courageously reckon with the pain of our inherited past and co-create new pathways for wellness not dependent on systems that keep us sick and tired.</image:caption>
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  </url>
  <url>
    <loc>https://www.moonseedwellbeing.com/llmsw-supervision</loc>
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    <lastmod>2025-06-18</lastmod>
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      <image:title>LLMSW Supervision</image:title>
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      <image:title>LLMSW Supervision</image:title>
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      <image:title>LLMSW Supervision</image:title>
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      <image:title>LLMSW Supervision</image:title>
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      <image:title>LLMSW Supervision</image:title>
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      <image:title>LLMSW Supervision</image:title>
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